Toothbrushes play a vital role in our daily lives, not only helping us keep our breath fresh, but also being a key tool in preventing gum disease and tooth decay. However, among the dazzling toothbrushes on the market, how to choose the one that suits you?
The hardness of the bristles directly affects the health of the gums. In general, soft-bristled toothbrushes are preferred. The soft brush head gently cleans the surface of the tooth without irritating or damaging the gum tissue. In contrast, hard-bristled toothbrushes, while able to remove plaque more thoroughly, may cause receding gums and sensitive teeth with long-term use.
The size of the brush head should be appropriate for the individual oral structure. Typically, adult toothbrush heads should be between 1 and 2 inches in diameter. The smaller brush head is better able to clean the back tooth area and the corners of the mouth, ensuring that each tooth is cleaned effectively.
The design of the handle should be ergonomic, comfortable and stable to hold. The non-slip handle provides better control during brushing and reduces hand fatigue. In addition, the handle design of some toothbrushes also considers aesthetics and convenience, such as lengthening or bending the handle, to suit different habits and oral characteristics.
Traditional manual toothbrushes are easy to use and inexpensive. They need to rely on manual force to clean, suitable for people who are used to simple brushing actions. Manual toothbrushes can be selected with different bristles hardness and shape to meet the needs of individual oral care.
Electric toothbrushes help clean teeth by vibrating or rotating motion. Studies have shown that electric toothbrushes are more effective at removing plaque than manual toothbrushes, reducing gum bleeding and plaque formation on tooth surfaces. Electric toothbrushes are usually equipped with a timer to help ensure that each area gets enough cleaning time.
It is recommended to control the brushing time at a