The ostrich model is a theoretical model widely used in psychology, sociology, and other disciplines to explain how individuals respond to complex or crisis situations. The model's name comes from an old folk belief that ostriches bury their heads in the sand when they feel threatened in an attempt to avoid facing reality. This response, to some extent, suggests the individual's avoidance behavior in the face of threats or troubles.

In many cases, the ostrich model reveals a psychological mechanism in humans: avoidance coping. People often choose to ignore troubling issues, such as health risks, financial crises, or interpersonal tensions. They may believe that escapism will make the problem go away, or at least reduce feelings of anxiety in the short term. However, this short-term relief may actually exacerbate long-term distress, leading to more complex problems.

The use of ostrich models in scientific research is not uncommon. For example, in the study of environmental issues, many people, although aware of the serious challenges posed by climate change, still choose not to actively act, leading to a gradual worsening of the problem. At the same time, in personal life, ostrich behavior is manifested in the neglect of health check-ups, the evasion of debts, and so on, which often leads to the accumulation of problems.

The ostrich model also reminds us of the importance of facing problems head-on when dealing with stress and challenges. Positive attitude and action can solve problems gradually, rather than blindly running away from them. By focusing on the truth of the problem, people are able to find solutions more effectively, reduce their psychological burden, improve their relationships and improve their quality of life.